COURSES

FREEDOM PROGRAMME & THE ADULT DOMESTIC ABUSE RECOVERY TOOLKIT

FREEDOM PROGRAMME COURSES

The aim of Freedom Programme is to help you as a survivor, make sense and piece together what has happened to you, instead of the experience feeling a complete disaster.  

 

The course is about educating you on the behaviours of perpetrators and the signs to look out for when you enter a new relationship.  

 

This course is carried out over 10 weeks in a group setting.  

"They made me feel at ease, no question was silly. Listened to everything I said and gave me advice when I asked for it. Were there to talk before delivery and after the course. Nothing was too much trouble. Really helpful".

 

"This is a very good course. Makes you see you are not the only one in the situation you are in. Makes me more aware of the signs"

 

"The Freedom Programme is great, the help I have had through Daisy has been outstanding. I wish the Freedom Programme could be taught in schools"

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THE ADULT DOMESTIC ABUSE RECOVERY TOOLKIT

The Recovery Toolkit offered by the Daisy Programme helps clients to re-evaluate for themselves how they might move forward with their lives and so make better-informed choices about their future.

 

Topics Covered:

  • What is abuse?

  • Self-esteem, coping and the consequences of toxic stress

  • The effects of abuse on children and on parenting skills

  • Self-esteem and affirmations and the power of positive self-talk

  • Anger, conflict and assertiveness

  • Boundaries and trust

  • Losses and gains

  • Setting goals

  • Healthy relationships

 

The Programme runs for 12 weeks and each session last 2 hours.

The course is an interactive one rather than sitting and listening to those who run it.  This helps build confidence and belief that there is life after abuse.

Please do join us.

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